Hey yall! This week’s guest is a Sensitive Black girl and a Therapist! Her name is Kelly Reddix-Gadsden, LGPC and she prides herself on taking naps—for...
Hey y’all This episode was recorded during the FIRST FRS Birthday Party! Kieara invited some of her best sistas to chat about sistahood and they did...
Hey yall! This week Kieara and her special guest, Khia Glover, will briefly discuss the different dynamics of a mother/daughter relationship. Khia...
Hey y’all, the wait is over! Join Kieara and her new sista, Risa, as they check in with recent news and updates on coping during the pandemic. Remember...